Category: Fitness and health

everything you know about fitness is a lie 0

Everything You Know About Fitness is a Lie

Really great article about how to really make your body fit and indestructible. Gym machines are boring, CrossFit is sadistic, and dieting sucks. Luckily, none of them is essential to being truly fit. Through years of trial and error — and humiliation at the...

Build your habits. Double your productivity and get results!

Build your habits. Double your productivity and get results!

Find out how to improve your willpower, avoid the pitfalls. and get a healthier and happier life.

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