Strengthen your willpower and reach your goals
Showing your gratitude is one of the best things you can do for yourself and others. Thinking about the people and things we are grateful for makes us feel happier. There has been a lot of scientific research about gratitude, and the results show...
Do you procrastinate sometimes? I do! I procrastinate so much that it’s probably the most important limitation I have in my professional life. Procrastination has been with mankind for thousands of years. We just can’t seem to get a handle on it. One of...
Big Think Interview with Tal Ben-Shahar (29:23) Positive psychology is the scientific study of “what makes life most worth living”, or “positive human functioning and flourishing that include the biological, personal, relational, institutional, cultural, and global dimensions of life”. Positive psychology is concerned...
Are you doing what you want to do? Are you going in the direction you want to go? Are you making decisions about where your life is going? There are several possible answers to these questions. You may not be doing what you want...
Do you want to improve your mental self? More willpower Clarity of thought Faster thinking and idea generation You need these qualities to get better results if you work with your head. But you need to train for that. Everybody understands that to bench...
Ask yourself why are you doing the work you do. Taking jobs to build your resume is like saving sex for the old age. Statistics show us that over 80% of people don’t enjoy their work. How To Find And Do Work You...
Self-confidence is one of the most important skills you can have. Believe in yourself! As Henry Ford put it: If you think you can do it, or you think you can’t do it, You are right. As the Athletic Director and head coach of...
What are the most important things in life? Do you want to do more of what you love? Increase your effectiveness and productivity so that you can do everything you want. It can be more work or just chilling on the beach. Table of...
Are you wasting time on things that prevent you from achieving your goals? I know, I am. Sometimes you need to relax and do the activities that seem to others as a waste of time. Playing Counter Strike after a 10-hour work day is...
Do you want to become a better writer? I do. Most of my output is information. Usually, that output starts with writing something. I figured that the daily writing habit would be useful. Even if you don’t want to be a writer, the writing...
Happy new year!!! OMG! Is he crazy? It’s not January 1st! You don’t have to wait 6 months to reset our life. Today is the first day of the next 365 days you decided to achieve something! I hope you will have the best...
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