@FixWillpower Blog

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What You Can Learn from My First Ultra-Marathon [72K/45M]

Ultra-marathon, I have you thought about running an ultra-marathon? I have. When I finished reading Born to Run by Christopher McDougall, I and felt that I need to try an ultra-marathon. If Tarahumara people can run for days, I could manage running 100k or...

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Willingness: The Secret to Double Self Control [VIDEO]

Do you want to keep the promises you made to yourself and stick to your plan? Whatever your challenge, eat less sugar, go for a run, empty your inbox, there are times you don’t feel like keeping the promise you made to yourself. How...