How to strengthen your willpower and achieve your goals
Insightful and funny talk by Larry Smith. Great jobs are disappearing, and so you need to look for a great career. However, there are going to be several reasons why will fail that task. No matter how many times people tell you that you...
What are your interests? This seems like a simple question but as you try to list all things you are interested in you will see that there are many more items than you thought possible. Your interests vary in intensity. Some may be fresh,...
Want more from your career and life? Live by this single sentence. Based on the free eBook of the same name. Generous Being generous means helping others. Become a mentor, teach others the skills that have made you successful. Perform random acts of kindness....
Understanding the science behind willpower and self-control leads to a better life and more happiness. You will learn techniques that are easy to implement and follow in your daily life. For example, doing the most demanding tasks when you have peak willpower. Willpower books...
Maybe you like to travel? 10-hour flights Jet lag Wasted time at the airports I do like to travel despite all of that. I usually want my travels to have more meaning than just laying on the beach or racing through the checklist of...
Six rules of success from Arnold Schwarzenegger 1. Trust yourself As Henry Ford said in a famous quote: If you think you can do it, or you think you can’t do it, You are right ~Henry Ford You have to believe that you can...
The key to internalizing new habits is: The trigger or cue (put your running clothes next to your bed The Activity or routine (the actual habit, running in this case) The reward (whatever works for you, video suggests small piece of chocolate) Divide the...
If you think you can do it, or you think you can’t do it, You are right ~Henry Ford When you say you can’t When you don’t believe you can do something then most likely you will not even tray. But when you try...
Inconsistency is the single biggest obstacle you have to overcome when reaching for your goals. Another two are: Not starting Not finishing You can do anything if you keep at it for years. Do you want to create a website that is the most...
As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: is it speed? Strength? Agility? In Dr. Joseph’s TEDx Talk, he explores the skill of...
A few weeks ago I wrote about the power of weak ties. Connecting with people whom you meet only a few times a year will expand your horizon. You will find out about the things that your immediate network might be unaware of as...
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