Category: Running

first ultra-marathon selfie learn 1

What You Can Learn from My First Ultra-Marathon [72K/45M]

Ultra-marathon, have you thought about running an ultra-marathon? I have. When I finished reading Born to Run by Christopher McDougall, I and felt that I need to try an ultra-marathon. If Tarahumara people can run for days, I could manage running 100k or even...

daily writing habit year 2

My Daily Writing Challenge in 365 Days

Do you want to improve your mental self? More willpower Clarity of thought Faster thinking and idea generation You need these qualities to get better results if you work with your head. But you need to train for that. Everybody understands that to bench...

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