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My Meditation Experience [1900+Days] What Can You Learn?
My meditation experience started with the need to become calmer. I needed to get a lid on my emotions. Short fuse has brought me more problems than I care to…
Willpower exercises
Willpower exercises help you build the habits and processes you need into your “muscle memory.” Some willpower exercises are for just that building your willpower, others instill a specific behavior into your brain. For example, 30-day writing challenge can be just an exercise, but it can also be the start of your career as a writer.
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What are the Most Important Things in Life? [2024]
What are the most important things in life? Do you want to do more of what you love? Increase your effectiveness and productivity so you can do anything you want.…
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What is Wrong with Me? Stop Negative Self-Talk [in 4 Easy Steps]
We are often mean to ourselves. Our self-talk is the way we talk to ourselves in our minds. Let's figure out how to beat negative self-talk. "What is wrong with…
How I Quit Smoking and You Can Too
I quit smoking more than 15 years ago (the date was February 21, 2005). It was not so much that I didn’t enjoy smoking, but I just wanted to see…
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Twelve 30-Day Challenges for You [2024 IDEAS]
The best 30-day challenges help you build new habits and they are also willpower exercises. Willpower is the foundation of most of your achievements. If you want something, you need…
The Best Way to Spend $500 on Self-Improvement 💰
The other day I found a question on Quora about spending 500 dollars on self-improvement. There are a ton of options to spend money to improve yourself. But what is…
How to Remember Things You Have to Do
Do you sometimes forget the things you have to do? How to you remembering the things you have to do but don't fit into your calendar? How to build habits…
My Daily Writing Challenge in 2,500+ Days
Writing challenge helps you improve your mental self? More willpower Clarity of thought Faster thinking and idea generation You need these qualities to get better results if you work with…
![Read more about the article My 30-Day Writing Challenge [Here’s How You Can Do It 2024]](https://fixwillpower.com/wp-content/uploads/30-day-writing-challenge.webp)
My 30-Day Writing Challenge [Here’s How You Can Do It 2024]
Do you want to become a better writer? Here's a writing challenge to help you. But why? Most of the output creative people produce is information. Often that output starts…
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How Self-Affirmations Make You More Confident [and Less Anxious]?
Do you want to become a better version of yourself? People have used self-affirmations for ages and found them working to improve their overall well-being. For example, positive affirmation has…