How to strengthen your willpower and achieve your goals
30-day challenges that help you build new habits and use as a willpower exercise. Willpower is the foundation of most of your achievements. If you want to get something, then you just need to work at it until you reach your goal. But, it...
I have expanded this post to a free habit forming the program. Join the the programme from here How to Create a Daily Writing Habit for Life. In the beginning of January I wrote about the 30-day challenges for this year. In the middle...
Leo Babauta from zenhabits challenged his readers to a 30-day challenge to make their day simpler, focused and relaxed. I’m going to join in starting from June 1 to say “No” to one thing every day. Here are some of the things Leo lists...
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