What is Wrong with Me? Stop Negative Self-Talk [in 4 Easy Steps]
We are often mean to ourselves. Our self-talk is the way we talk to ourselves in our minds. Let's figure out how to beat negative self-talk. "What is wrong with…
We are often mean to ourselves. Our self-talk is the way we talk to ourselves in our minds. Let's figure out how to beat negative self-talk. "What is wrong with…
We all act stupid all the time. There are several reasons for acting stupid. I would label an action stupid when you have the mental capacity and resources to avoid…
Do you want to be more persuasive? Understand what is behind the other person's different perspective, and you may change their mind (or your own). Whether you want to make your…
When I was 36 years old, my back suddenly started to ache, and it didn’t go away for over 18 months. Had a consistent lower back pain every day. This…
I used to strive to win every argument and point out every flaw in people's reasoning. Two things happen when you do that. First, you will not be a very…
Feeling that you control your life is a source of happiness and well-being. But we also want the flexibility to balance the rigidity of control. Most people want to have…