35 Willpower Quotes That Help You Power Through
Willpower is the foundation of all human achievements. Everybody has some willpower. There are lucky people whose parents and teachers instilled willpower in them from early on. Then there are…
How I Quit Smoking and You Can Too
I quit smoking more than 15 years ago (the date was February 21, 2005). It was not so much that I didn’t enjoy smoking, but I just wanted to see…
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Twelve 30-Day Challenges for You [2024 IDEAS]
The best 30-day challenges help you build new habits and they are also willpower exercises. Willpower is the foundation of most of your achievements. If you want something, you need…
28 Ways How to Stop Wasting Time on Low-Value Activities
Are you wasting time on things that prevent you from achieving your goals? I know, I am. Find out below what to do about it. Sometimes you need to relax…
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How Self-Affirmations Make You More Confident [and Less Anxious]?
Do you want to become a better version of yourself? People have used self-affirmations for ages and found them working to improve their overall well-being. For example, positive affirmation has…
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You Can Do It! You Change More than You Think [VIDEOS]
With time you can do anything you want. Even if you do not believe in it. Here's how. When you say you can't When you don’t believe you can do…
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30 Ways How to Improve Your Life, Get Results, Be Happier [in 2024]
You want to improve the quality of your life continuously. You want to get results in your professional life and devote time to family and friends. I have put together…
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13 Tips and Quotes for Entrepreneurs [Slides+Video]
In time of crisis you need to focus more than ever. Do everything you can to survive. You probably know that the safety instructions on the airplane tell you to…
How to Act Now (and Build Momentum) in 2024
The best time to act was yesterday. The next best time to start is now! Whatever you are planning, if you are serious about it, take the first step immediately.…
Wake Up Early to Increase Productivity in 2024
Waking up early? Do you think it’s impossible or insane to get up at 5 AM or even earlier? I loved being awake late and doing interesting things. It’s 3…