28 Ways How to Stop Wasting Time on Low-Value Activities
Are you wasting time on things that prevent you from achieving your goals? I know, I am. Find out below what to do about it. Sometimes you need to relax…
Are you wasting time on things that prevent you from achieving your goals? I know, I am. Find out below what to do about it. Sometimes you need to relax…
The best 30-day challenges help you build new habits and they are also willpower exercises. Willpower is the foundation of most of your achievements. If you want something, you need…
Rising Early? Everybody is talking about the benefits of rising early. But wait, there has to be some trick here. Find out where does the time come from
You want to improve the quality of your life continuously. You want to get results in your professional life and devote time to family and friends. I have put together…
The best time to act was yesterday. The next best time to start is now! Whatever you are planning, if you are serious about it, take the first step immediately.…
Waking up early? Do you think it’s impossible or insane to get up at 5 AM or even earlier? I loved being awake late and doing interesting things. It’s 3…
I used to strive to win every argument and point out every flaw in people's reasoning. Two things happen when you do that. First, you will not be a very…
Willpower is the foundation of all human achievements. Everybody has some willpower. There are lucky people whose parents and teachers instilled willpower in them from early on. Then there are…
I quit smoking more than 15 years ago (the date was February 21, 2005). It was not so much that I didn’t enjoy smoking, but I just wanted to see…
Do you want to become a better version of yourself? People have used self-affirmations for ages and found them working to improve their overall well-being. For example, positive affirmation has…