Tagged: willpower


Improve Your Life #28: Act Now!

The right time to start is now! Whatever you are planning, if you are serious about it take the first step immediately. Many people have plans like get fit, write a blog post, start a business, learn Chinese, etc. These are end results that...

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Twelve 30-Day Challenges for One Year

Willpower is the foundation of most of your achievements. If you want to get something then you just need to work at it until you reach your goal. But, it takes 10,000 hours of practice to master something and that means real exercising to...

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The battle between your present and future self [VIDEO]

  Daniel Goldstein: Every day, we make decisions that have good or bad consequences for our future selves. (Can I skip flossing just this one time?) Daniel Goldstein makes tools that help us imagine ourselves over time, so that we make smart choices for Future...