Category: Habits

willingness acceptance 0

Willingness: The Secret to Self Control [VIDEO]

Do you want to keep the promises you made to yourself and stick to your plan? Whatever your challenge, eat less sugar, go for a run, empty your inbox, there are times you don’t feel like keeping the promise you made to yourself. How...

30-day challenge simplify your day 0

30-Day Challenge: Simplify Your Day

Leo Babauta from zenhabits challenged his readers to a 30-day challenge to make their day simpler, focused and relaxed. I’m going to join in starting from June 1 to say “No” to one thing every day. Here are some of the things Leo lists...