Talk to People! The Only Way to Solve Your Problems
Do you want to have less stress and be happier? Tackle the problems you have with other people. Sometimes we try to solve the problems by avoiding them. But you…
Willpower lifestyle gives you an overview how to plan the activities in your everyday life so you would move in the right direction. Create a lifestyle where your consistent actions move you towards your goals. Lifestyle where every action you take reinforces your mindset of continuous improvement.
Do you want to have less stress and be happier? Tackle the problems you have with other people. Sometimes we try to solve the problems by avoiding them. But you…
You need alone time! Requests from others bombard us all day long. Colleagues who need something or just want to chat at the water cooler. Friends who want to meet…
We all need a network of family, friends, and acquaintances who support us when we need it. Build weak ties to people you don’t meet every day and increase your…
Smile! As much as you can! Smiling will make you feel better and stay positive. Make yourself smile and then think of something negative without letting go of the smile.…
Take a day off. You are not a robot. From time to time, step out of the rat race and have a day just for yourself. Here's what to keep…
Celebrate every time you achieve something! Celebrating your successes will give you the motivation to get to the next level. The celebration is also a break that refills you for…
Sometimes bad things happen! If you want to have a sunnier outlook on life, look for the good in a bad situation. Your mind is working with the material you…
Inconsistency is the single biggest obstacle you have to overcome when reaching for your goals. Another two are: Not starting Not finishing How to overcome inconsistency? You can do anything…
Self-confidence is one of the most important skills you can have. Believe in yourself! Here's how you can build your self-confidence. As Henry Ford said: If you think you can…
I don’t think everyone should get a medal. But give yourself credit for small things. You have done things in your life that you can be proud of. Give yourself…