28 Ways How to Stop Wasting Time on Low-Value Activities
Are you wasting time on things that prevent you from achieving your goals? I know, I am. Find out below what to do about it. Sometimes you need to relax…
Are you wasting time on things that prevent you from achieving your goals? I know, I am. Find out below what to do about it. Sometimes you need to relax…
Understanding the science behind willpower and self-control leads to a better life and more happiness. You will learn techniques that are easy to implement and follow in your daily life.…
2022 was financially unstable. As the year comes to an end, you may feel a sense of disappointment and frustration about the lost opportunity to achieve your financial goals. You…
What are your interests? This seems like a simple question, but as you try to list all your interests, you see that there are many more items than you thought…
You want to improve the quality of your life continuously. You want to get results in your professional life and devote time to family and friends. I have put together…
Waking up early? Do you think it’s impossible or insane to get up at 5 AM or even earlier? I loved being awake late and doing interesting things. It’s 3…
Is multitasking effective? No, it isn't! Multitasking does not work! An avalanche of interruptions constantly distracts us. Research (Gloria Mark) shows that in an office environment we have only 11…
Some crisis comes slowly, others overnight. Personal financial emergency fund keeps you afloat when something happens. What happens when you lose your income for 6 months? You need to secure…
I planned the run around Estonia’s second biggest lake for a long time. The first attempt was some time ago, when plan A was to run with my wife and…
My meditation experience started with the need to become calmer. I needed to get a lid on my emotions. Short fuse has brought me more problems than I care to…