My Meditation Experience [1900+Days] What Can You Learn?

Post author:Priit Kallas
Post published:November 3, 2024
Post comments:0 Comments

My meditation experience started with the need to become calmer. I needed to get a lid on my emotions. Short fuse has brought me more problems than I care to…

What is Wrong with Me? Stop Negative Self-Talk [in 4 Easy Steps]

Post author:Priit Kallas
Post published:June 10, 2024
Post comments:2 Comments

We are often mean to ourselves. Our self-talk is the way we talk to ourselves in our minds. Let's figure out how to beat negative self-talk. "What is wrong with…

35 Willpower Quotes That Help You Power Through

Post author:Priit Kallas
Post published:June 9, 2024
Post comments:5 Comments

Willpower is the foundation of all human achievements. Everybody has some willpower. There are lucky people whose parents and teachers instilled willpower in them from early on. Then there are…

Why am I So Stupid? {How to Fix Stupidity}

Post author:Priit Kallas
Post published:June 7, 2024
Post comments:5 Comments

We all act stupid all the time. There are several reasons for acting stupid. I would label an action stupid when you have the mental capacity and resources to avoid…

Willingness: The Secret to Double Your Self-Control [2 VIDEOS]

Post author:Priit Kallas
Post published:June 6, 2024
Post comments:3 Comments

Do you want to keep the promises you made to yourself and stick to your plan? Whatever your challenge, eat less sugar, go for a run, empty your inbox, there…

16 Great Willpower Books, Motivation, and Self-Control 2024 [VIDEOS]

Post author:Priit Kallas
Post published:June 5, 2024
Post comments:2 Comments

Understanding the science behind willpower and self-control leads to a better life and more happiness. You will learn techniques that are easy to implement and follow in your daily life.…

How Self-Affirmations Make You More Confident [and Less Anxious]?

Post author:Priit Kallas
Post published:May 12, 2024
Post comments:3 Comments

Do you want to become a better version of yourself? People have used self-affirmations for ages and found them working to improve their overall well-being. For example, positive affirmation has…

Let It Go, You Don’t Have to Win Every Time [VIDEO]

Post author:Priit Kallas
Post published:August 4, 2020
Post comments:2 Comments

I used to strive to win every argument and point out every flaw in people's reasoning. Two things happen when you do that. First, you will not be a very…

How to Increase Willpower and Determination to Get Massive Results [VIDEO]

Post author:Priit Kallas
Post published:April 21, 2020
Post comments:2 Comments

One of the most frequent questions I get from friends and colleagues is: Is it possible to increase willpower? Yes! And it’s scalable! What I mean by scalable is that…