Tagged: self-control

willingness 0

Willingness: The Secret to Self Control [VIDEO]

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from...

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21 Willpower Quotes That Help You Power Through

Willpower is the foundation of all human achievement. Everybody has some willpower. There are the lucky people whose parents and teachers instilled willpower in them from early on. Then there are others who have a lot less willpower. It doesn’t matter in which group...