Habits category
Habits are the building blocks of your results. You can only have so much willpower, and when it runs out, you may fail. Habits are the automation that let you go on regardless of how you feel at the moment. Find out what habits help you build a better life for yourself.
Some crisis comes slowly, others overnight. Personal financial emergency fund keeps you afloat when something happens. What happens when you lose your income for 6 months? You need to secure…
To get something, you need to ask for it. Doh! Seems pretty obvious. Often people will not ask for what they want, and this lowers the chance of getting it…
Do you want to be happier? Stop comparing yourself to others! Stop benchmarking yourself! Stop comparing your child to others, your income, or anything else. Benchmarking is bullshit! In your comparison,…
Do you want to be more persuasive? Understand what is behind the other person's different perspective, and you may change their mind (or your own). Whether you want to make your…
Do you want to know how to stop procrastination? Maybe later? Some people, I have heard, sometimes procrastinate on their most important tasks. Shocking! I know. Most people do! Beat…
My meditation experience started with the need to become calmer. I needed to get a lid on my emotions. Short fuse has brought me more problems than I care to…
We all act stupid all the time. There are several reasons for acting stupid. I would label an action stupid when you have the mental capacity and resources to avoid…
Morning routine helps you start your day in a way that builds momentum. I will show you how to create a morning routine that doesn’t break every time something unexpected…
Workaholic is a compulsive disorder where people feel compelled to work. The problem with workaholism is that the excessive work interferes with social interactions. The time for more work comes…
Do you want to keep the promises you made to yourself and stick to your plan? Whatever your challenge, eat less sugar, go for a run, empty your inbox, there…