Strengthen your willpower and reach your goals
Smile! As much as you can! Smiling will make you feel better and stay positive. Make yourself smile and then think of something negative without letting go of the smile. It’s not easy because smiling is body’s way to say everything is OK. Even...
Sometimes bad things happen! If you want to have a sunnier outlook on life, look for the good in a bad situation. Your mind is working with the material you focus on. So, feed it with the inputs that lead to positive outcomes. Always...
Do you want to become a better version of yourself? People have used self-affirmations for ages and found them working to improve their overall well-being. Then self-affirmations started to get a bad rap. There was not much scientific evidence about the workings of self-affirmations....
Do you want to keep the promises you made to yourself and stick to your plan? Willingness is the answer or part of it. Whatever your challenge, eat less sugar, go for a run, empty your inbox, there are times you don’t feel like keeping...
Self-talk is the way we talk to ourselves in our mind. We are pretty mean to ourselves. Let’s figure out how to beat negative self-talk. Everybody uses some self-talk to consider ideas, make decisions and react to events. Becoming aware of how you use self-talk...
The best time to act was yesterday. The next best time to start is now! Whatever you are planning, if you are serious about it take the first step immediately. Many people have plans like get fit, write a blog post, start a business,...
You should thank people who do something that you want. So, here goes. Dear reader, thank you for taking the time to click through to FixWillpower website and reading our content. Whether you are here for the first time or the fiftieth, thanks for...
Do you want to be more persuasive? Understand what is behind the other person’s different perspective and you may change their mind (or your own). Whether you want to make your child eat vegetables or convince the client to sign off on a big purchase,...
Do you sometimes forget the things you have decided to do? Every now and then, when I want to do something regularly, but not every day, I tend to forget to do those things. On the other hand, it seems that the hardest habits...
You want to continuously improve the quality of your life. You want to get results in your professional life and devote time to family and friends. I have put together a list of 30 ways you can improve your life one way or the...
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