Category: Habits

willingness acceptance 0

Willingness: The Secret to Self Control [VIDEO]

Do you want to keep the promises you made to yourself and stick to your plan? Willingness is the answer or part of it. Whatever your challenge, eat less sugar, go for a run, empty your inbox, there are times you don’t feel like keeping...

how to remember things you have to do 0

How to Remember Things You Have to Do

Do you sometimes forget the things you have decided to do? Every now and then, when I want to do something regularly, but not every day, I tend to forget to do those things. On the other hand, it seems that the hardest habits...