30 Random Acts of Kindness Ideas for 2020
Would you be willing to help somebody in a small way? Random means that you should do it whenever the opportunity arises. Not just randomly every other year. Focus your…
Habits are the building blocks of your results. You can only have so much willpower, and when it runs out, you may fail. Habits are the automation that let you go on regardless of how you feel at the moment. Find out what habits help you build a better life for yourself.
Would you be willing to help somebody in a small way? Random means that you should do it whenever the opportunity arises. Not just randomly every other year. Focus your…
Do you want to be more persuasive? Understand what is behind the other person's different perspective, and you may change their mind (or your own). Whether you want to make your…
Do you want to know how to stop procrastination? Maybe later? Some people, I have heard, sometimes procrastinate on their most important tasks. Shocking! I know. Most people do! Beat…
My meditation experience started with the need to become calmer. I needed to get a lid on my emotions. Short fuse has brought me more problems than I care to…
We all act stupid all the time. There are several reasons for acting stupid. I would label an action stupid when you have the mental capacity and resources to avoid…
Do you want to have more energy and be more creative? Go out for a 40-minute walk, and you will feel better. Or 30... or just 20 minutes. It doesn’t…
Writing challenge helps you improve your mental self? More willpower Clarity of thought Faster thinking and idea generation You need these qualities to get better results if you work with…
Morning routine helps you start your day in a way that builds momentum. I will show you how to create a morning routine that doesn’t break every time something unexpected…
You want to improve the quality of your life continuously. You want to get results in your professional life and devote time to family and friends. I have put together…
Workaholic is a compulsive disorder where people feel compelled to work. The problem with workaholism is that the excessive work interferes with social interactions. The time for more work comes…