Category: Habits

procrastination 0

How to Stop Procrastinating? [VIDEO]

Do you sometimes procrastinate on tasks that are important to you? You are not alone! Most people do! Tim Urban knows that procrastination doesn’t make sense, but he’s never been able to shake his habit of waiting until the last minute to get things...

willingness acceptance 0

Willingness: The Secret to Self Control [VIDEO]

Do you want to keep the promises you made to yourself and stick to your plan? Whatever your challenge, eat less sugar, go for a run, empty your inbox, there are times you don’t feel like keeping the promise you made to yourself. How...

30-day challenge simplify your day 0

30-Day Challenge: Simplify Your Day

Leo Babauta from zenhabits challenged his readers to a 30-day challenge to make their day simpler, focused and relaxed. I’m going to join in starting from June 1 to say “No” to one thing every day. Here are some of the things Leo lists...