How to strengthen your willpower and achieve your goals
Help somebody in a small way. Random means that you should do it whenever the opportunity arises. Not just randomly every other year. Focus your attention and find the situations where a small nudge may be appreciated. It should take a moment of your...
Celebrate every time you achieve something. Make your life more colorful and motivate yourself by breaking your goals into smaller tasks that you can finish every day. Celebrate the small wins. As the author Tim Ferriss put it when writing a book: My quota is...
If you want to have a sunnier outlook on life, look for the good in a bad situation. Your mind is working with the material you focus on. So, feed it with the inputs that lead to positive outcomes. Always look at the bright...
Take a day off. You are not a robot. From time to time step out of the rat race and have a day just for yourself. Use that day to unplug and relax. You can use that time to be alone, to completely unwind,...
Do you want to have less stress and be happier? Tackle the problems you have with other people. Sometimes we try to solve the problems by avoiding them. But you will soon find out that problems are connected to people and when you ignore...
Self-talk is the way we talk to ourselves in our mind. Everybody uses some kind of self-talk to consider ideas, make decisions and react to events. Becoming aware of how you use self-talk in different situations will help you understand what you really want...
What are your interests? This seems like a simple question but as you try to list all things you are interested in you will see that there are many more items than you thought possible. Your interests vary in intensity. Some may be fresh,...
Build your social circle and make your life more interesting. Find ways to make people’s lives less routine and entertain them. Hold a dinner at your place. As an alternative, you can organize your event at a local bar or restaurant. Ask if they...
Are you doing what you want to do? Are you going in the direction you want to go? Are you making decisions about where your life is going? There are several possible answers to these questions. You may not be doing what you want...
There are ups and downs when sunning a small business. The ups are fun but sometimes there’s nobody to lean on when you get into the dip. We has collected entrepreneur quotes that get perspective and motivate yourself when you need it. 13 Quotes...
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