Spend Some Time Alone [and Focus on Yourself]
You need alone time! Requests from others bombard us all day long. Colleagues who need something or just want to chat at the water cooler. Friends who want to meet…
Willpower tips are a collection of small actions that when executed consistently will get you the results and the lifestyle you desire. Some willpower tips may be obvious, others less so, but they will help you take control of your life and move in the direction you want.
You need alone time! Requests from others bombard us all day long. Colleagues who need something or just want to chat at the water cooler. Friends who want to meet…
We all need a network of family, friends, and acquaintances who support us when we need it. Build weak ties to people you don’t meet every day and increase your…
Smile! As much as you can! Smiling will make you feel better and stay positive. Make yourself smile and then think of something negative without letting go of the smile.…
Do you want to become a better version of yourself? People have used self-affirmations for ages and found them working to improve their overall well-being. For example, positive affirmation has…
Do you want to become a better version of yourself? The school system made learning something many people try to avoid. We did it for the grades. Now it's different.…
Some people stand out. Do you want to stand out? They are high powered when speaking to hundreds or thousands of people. Some have physical influence that you can feel…
You should thank people who help you and improve your life. So, here goes. Dear reader, Thank you for taking the time to click through to FixWillpower website and reading…
Sometimes bad things happen! If you want to have a sunnier outlook on life, look for the good in a bad situation. Your mind is working with the material you…
Inconsistency is the single biggest obstacle you have to overcome when reaching for your goals. Another two are: Not starting Not finishing How to overcome inconsistency? You can do anything…
I don’t think everyone should get a medal. But give yourself credit for small things. You have done things in your life that you can be proud of. Give yourself…