17 Tips How to Sleep More and Improve Your Life [VIDEO]

Post Author:Priit Kallas
Post published:March 31, 2020
Post Comments:1 Comment

Sleep more! Do you get enough sleep? Did you know that even one night of sleep deprivation weakens your immune system? There are a ton of other reasons why you…

Why You Need to Ask for What You Want [2020]

Post Author:Priit Kallas
Post published:March 30, 2020
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To get something, you need to ask for it. Doh! Seems pretty obvious. Often people will not ask for what they want, and this lowers the chance of getting it…

Why You Should Look at Things from a Different Perspective [VIDEOS]

Post Author:Priit Kallas
Post published:March 27, 2020
Post Comments:2 Comments

Do you want to be more persuasive? Understand what is behind the other person's different perspective, and you may change their mind (or your own). Whether you want to make your…

How to Write Down Your Goals to Get Results in 2020 [VIDEO]

Post Author:Priit Kallas
Post published:March 26, 2020
Post Comments:3 Comments

Set goals and then write down your goals! Research has shown that people who set goals perform better than the ones that don’t. Goal setting will help you in many…

All the Ways Attitude of Gratitude Improves Your Life [VIDEO]

Post Author:Priit Kallas
Post published:March 24, 2020
Post Comments:1 Comment

Showing and feeling your gratitude is one of the best things you can do for yourself and others. Thinking about the people and things we are grateful for makes us…

Go for a Walk to Boost Your Well-Being [VIDEO]

Post Author:Priit Kallas
Post published:March 16, 2020
Post Comments:3 Comments

Do you want to have more energy and be more creative? Go out for a 40-minute walk, and you will feel better. Or 30... or just 20 minutes. It doesn’t…

How to Stop Watching TV? [and Improve Your Life]

Post Author:Priit Kallas
Post published:March 15, 2020
Post Comments:2 Comments

Stop watching TV! The time people spend watching TV is mindbogglingly vast. All that time is pretty much wasted. Even trying to make yourself feel better by arguing you only…

Why Make a List of Interests You Have? [Self-Improvement 26]

Post Author:Priit Kallas
Post published:March 12, 2020
Post Comments:4 Comments

What are your interests? This seems like a simple question, but as you try to list all your interests, you see that there are many more items than you thought…

27 Random Acts of Kindness Ideas for 2020

Post Author:Priit Kallas
Post published:March 11, 2020
Post Comments:7 Comments

Would you be willing to help somebody in a small way? Random means that you should do it whenever the opportunity arises. Not just randomly every other year. Focus your…

30 Ways How to Improve Your Life, Get Results, Be Happier [in 2020]

Post Author:Priit Kallas
Post published:March 9, 2020
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You want to improve the quality of your life continuously. You want to get results in your professional life and devote time to family and friends. I have put together…

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