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Twelve 30-Day Challenges for You [2024 IDEAS]
The best 30-day challenges help you build new habits and they are also willpower exercises. Willpower is the foundation of most of your achievements. If you want something, you need…
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Willingness: The Secret to Double Your Self-Control [2 VIDEOS]
Do you want to keep the promises you made to yourself and stick to your plan? Whatever your challenge, eat less sugar, go for a run, empty your inbox, there…
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Why You Should Look at Things from a Different Perspective [VIDEOS]
Do you want to be more persuasive? Understand what is behind the other person's different perspective, and you may change their mind (or your own). Whether you want to make your…
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16 Great Willpower Books, Motivation, and Self-Control 2024 [VIDEOS]
Understanding the science behind willpower and self-control leads to a better life and more happiness. You will learn techniques that are easy to implement and follow in your daily life.…
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6 Rules of Success [VIDEO] Arnold Schwarzenegger: Trust Yourself
The rules of success make you understand what you need to do to get results Many of us tend to feel insecure. We doubt that we can achieve the goals…
30 Random Acts of Kindness Ideas for 2024
Would you be willing to help somebody in a small way? Random means that you should do it whenever the opportunity arises. Not just randomly every other year. Focus your…
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5 Steps to Truly Listen to Someone and Understand [VIDEO]
Understanding is hard. Has there ever been a situation where the other person completely misunderstood what you were saying? If you want other people to trust you, then listen to…
The Best Way to Spend $500 on Self-Improvement 💰
The other day I found a question on Quora about spending 500 dollars on self-improvement. There are a ton of options to spend money to improve yourself. But what is…
How to Remember Things You Have to Do
Do you sometimes forget the things you have to do? How to you remembering the things you have to do but don't fit into your calendar? How to build habits…
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8 Secrets of Success [VIDEO] by Richard St. John
What are the secrets of success? Why do some people succeed seemingly overnight? Is it because they're smart, or are they just lucky? Analyst Richard St. John condenses years of…