Strengthen your willpower and reach your goals
Do you want to get better results and faster? As an entrepreneur you earn money by using your brain, then there are some basic skills you have to master. Those skills fall into 4 areas: Getting input, processing the information, generating output, and leading...
Sometimes you bump into old friends on the street or a shopping mall. You chat for a few minutes and say goodbye. You think to yourself that you should do that more often but then life interferes and you never quite get to it....
Help somebody in a small way. Random means that you should do it whenever the opportunity arises. Not just randomly every other year. Focus your attention and find the situations where a small nudge may be appreciated. It should take a moment of your...
Rising Early? Everybody is talking about the benefits of rising early. But wait, there has to be some trick here. Find out where does the time come from
One of the most frequent questions I get from friends and colleagues is: Is it possible to increase willpower? Yes! And it’s scalable! What I mean by scalable is that no matter what’s your willpower level at the moment, you can find a task...
Happy new year!!! I hope you will have the best coming year ever! Your year will be as good as you make it. Achieve and exceed your goals in professional life and make some money. Love others and be loved in your personal life....
There’s a new best book about how to build good habits and get rid of the bad ones. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear This is one of the best books about habits...
Learn something new to improve your brain and happiness! When you think about learning something, then you probably see the people who have mastered the skill and think about achieving their level of competence. However, you know that to get to the expert level,...
Leo Babauta from zenhabits challenged his readers to a 30-day challenge to make their day simpler, focused and relaxed. I’m going to join in starting from June 1 to say “No” to one thing every day. Here are some of the things Leo lists...
Smile! As much as you can! Smiling will make you feel better and stay positive. Make yourself smile and then think of something negative without letting go of the smile. It’s not easy because smiling is body’s way to say everything is OK. Even...
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