How to strengthen your willpower and achieve your goals
I don’t think everyone should get a medal. But you have done things in your life that you can be proud of. Give yourself credit! From time to time you may feel that you don’t amount to much. But this is not true. You...
Willpower weekly reading list is a collection of posts I have come across during the week and find good enough to share with you. You don’t learn until you launch Dan Norris: This time, I didn’t have seven years or 11 months. At...
If you want to have a sunnier outlook on life, look for the good in a bad situation. Your mind is working with the material you focus on. So, feed it with the inputs that lead to positive outcomes. Always look at the bright...
Take a day off. You are not a robot. From time to time step out of the rat race and have a day just for yourself. Use that day to unplug and relax. You can use that time to be alone, to completely unwind,...
Do you want to have less stress and be happier? Tackle the problems you have with other people. Sometimes we try to solve the problems by avoiding them. But you will soon find out that problems are connected to people and when you ignore...
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Self-talk is the way we talk to ourselves in our mind. Everybody uses some kind of self-talk to consider ideas, make decisions and react to events. Becoming aware of how you use self-talk in different situations will help you understand what you really want...
Some people stand out. Do you want to stand out? They are high powered when speaking to hundreds or thousands of people. Some have physical influence that you can feel when they enter the room, or maybe they are really charming. Still, others are...
Let it go! You don’t have to be right all the time! You don’t have to win every fight. You don’t have to change lanes in front of that car. Many of us tend to be competitive even when there’s no competition, and the...
Build your social circle and make your life more interesting. Find ways to make people’s lives less routine and entertain them. Hold a dinner at your place. As an alternative, you can organize your event at a local bar or restaurant. Ask if they...
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