How I Quit Smoking and You Can Too
I quit smoking more than 15 years ago (the date was February 21, 2005). It was not so much that I didn’t enjoy smoking, but I just wanted to see…
I quit smoking more than 15 years ago (the date was February 21, 2005). It was not so much that I didn’t enjoy smoking, but I just wanted to see…
We are often mean to ourselves. Our self-talk is the way we talk to ourselves in our minds. Let's figure out how to beat negative self-talk. "What is wrong with…
I discovered productivity hacks very late in my life. For example, the to-do lists. I had no idea that when you write stuff down, then it’s easier to track them.…
Feeling that you control your life is a source of happiness and well-being. But we also want the flexibility to balance the rigidity of control. Most people want to have…
After prolonged contemplation, a thought occurred to me: Chuck Norris knows the exact position and momentum of a particle! All of them! Sorry for the off-topic post just couldn't resist.…
Motivation doesn't come from money for most people. Sure, you need to make enough money to survive. And then you need some money to have a good life. After a…
The rules of success make you understand what you need to do to get results Many of us tend to feel insecure. We doubt that we can achieve the goals…
Build your social circle and make your life more interesting. Find ways to make people’s lives less routine and entertain them. Hold a dinner party at your place. As an…
Understanding is hard. Has there ever been a situation where the other person completely misunderstood what you were saying? If you want other people to trust you, then listen to…
The other day I found a question on Quora about spending 500 dollars on self-improvement. There are a ton of options to spend money to improve yourself. But what is…