Strengthen your willpower and reach your goals
Happy new year!!! You don’t have to wait to reset our life. However, the beginning of the year is a great place for the fresh start effect. Today is the first day of the next 365 days you decided to achieve something! I hope...
Do you want to be more persuasive? Understand what is behind the other person’s different perspective, and you may change their mind (or your own). Whether you want to make your child eat vegetables or convince the client to sign off on a big purchase,...
Set goals and write down your goals! Research has shown that people who set goals perform better than the ones that don’t. Goal setting will help you in many different ways. Setting clear goals improves your performance at any given task. Clear goals help...
What are the secrets of success? Why do some people succeed seemingly overnight? Is it because they’re smart, or are they just lucky? Analyst Richard St. John condenses years of interviews into an unmissable 3-minute presentation on the real secrets of success. The video...
Showing your gratitude is one of the best things you can do for yourself and others. Thinking about the people and things we are grateful for makes us feel happier. There has been a lot of scientific research about gratitude, and the results show...
Simplify your day! Declutter! If you have to juggle fewer items in your day, then you have a calmer, more relaxed pace in your life. More focus on the fewer things gets you better results in all areas of your life. Take a 30-day...
Behavioral economics‘ role is growing in explaining why we do things the way we do and what motivates us. Gone are the days when economists could base their work on rational behavior maximizing the value to homo economicus. Marketing, sales, persuasion, and other business...
Do you want to keep the promises you made to yourself and stick to your plan? Whatever your challenge, eat less sugar, go for a run, empty your inbox, there are times you don’t feel like keeping the promise you made to yourself. How...
Barefoot running sandals are the next best thing after… Well, barefoot running, I guess. Do you think running barefoot is awesome? Me neither. First, I want to be clear that I’m not regularly hugging trees or think that we should get back to our...
For some time now James Altucher is one of my favorite bloggers. I sometimes go to his site to see if anything new is out even if the RSS reader shows zero. He has a really great book. Choose Yourself! The book is about...
