Strengthen your willpower and reach your goals
Great jobs are disappearing, and so you need to look for a great career. However, there are going to be several reasons why will fail that task. No matter how many times people tell you that you have to follow your passion you are...
Connection gives meaning to our lives. If you ask people about love, they tell you about heartbreak. When you ask about belonging, they talk about exclusion. When you want to know about connection, they lay out the most disconnected times of their lives. The...
Maybe you like to travel? 10-hour flights Jet lag Wasted time at the airports I do like to travel despite all of that. I usually want my travels to have more meaning than just laying on the beach or racing through the checklist of...
Willpower weekly reading list is a collection of posts I have come across during the week and find good enough to share with you. 5 Scientifically Proven Ways to Beat Procrastination BY JESSICA STILLMAN @ENTRYLEVELREBEL: A raft of psychological studies have looked into why...
Do you want to have less stress and be happier? Tackle the problems you have with other people. Sometimes we try to solve the problems by avoiding them. But you will soon find out that problems are connected to people. When you ignore people...
Do you want to become a better writer? I do. Most of my output is information. Usually, that output starts with writing something. I figured that the daily writing habit would be useful. Even if you don’t want to be a writer, the writing...
Understanding the science behind willpower and self-control leads to a better life and more happiness. You will learn techniques that are easy to implement and follow in your daily life. For example, doing the most demanding tasks when you have peak willpower. Willpower books...
Are you wasting time on things that prevent you from achieving your goals? I know, I am. Sometimes you need to relax and do the activities that seem to others as a waste of time. Playing Counter Strike after a 10-hour work day is...
Do you want to be happier? Stop comparing yourself to others! Stop benchmarking yourself, your children, your income or whatever against others. Benchmarking is bullshit! It is based on partial data and external cues that do not tell the complete story. Are you keeping...
Take a day off. You are not a robot. From time to time step out of the rat race and have a day just for yourself. Use that day to unplug and relax. You can use that time to be alone, to completely unwind,...
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