How to strengthen your willpower and achieve your goals
Has there ever been a situation where the other person completely misunderstood what you were saying? If you want other people to trust you, then listen to what they have to say. If you want to be understood, then you also have to listen....
30-day challenges that help you build new habits and use as a willpower exercise. Willpower is the foundation of most of your achievements. If you want to get something, then you just need to work at it until you reach your goal. But, it...
Learn something new to improve your brain and happiness! When you think about learning something, then you probably see the people who have mastered the skill and think about achieving their level of competence. However, you know that to get to the expert level,...
The school system managed to make the learning something we tried to avoid. For many of us, the system didn’t fully succeed, but there’s no huge excitement associated with learning. I have noticed that as I get older and the memories of the school...
There’s a new best book about how to build good habits and get rid of the bad ones. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear This is one of the best books about...
Do you want to become a better writer? I do. Most of my output is information. Usually, that output starts with writing something. I figured that the daily writing habit would be useful. Read what I learned when I first started the challenge and...
Waking up early? Do you think it’s impossible or insane to get up at 5AM or even earlier? I loved being awake late and doing interesting things. It’s 3 AM, and I’m still thinking just another 30 minutes. I have spent most of my...
Are you wasting time on things that prevent you from achieving your goals? I know, I am. Sometimes you need to relax and do the activities that seem to others as a waste of time. Playing Counter Strike after a 10-hour work day is...
Understanding the science behind willpower and self-control leads to a better life and more happiness. You will learn techniques that are easy to implement and follow in your daily life. For example, doing the most demanding tasks when you have peak willpower. Willpower books...
Rising Early? Everybody is talking about the benefits of rising early. But wait, there has to be some trick here. Find out where does the time come from
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