@FixWillpower Blog

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Twelve 30-Day Challenges for 2019 [IDEAS]

30-day challenges that help you build new habits and use as a willpower exercise. Willpower is the foundation of most of your achievements. If you want something, then you just need to work at it until you reach your goal. But, it takes 10,000...

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Tiered Personal Emergency Fund to Make You Bulletproof

Personal financial emergency fund keeps you afloat when something happens. What happens when you lose your income for 6 months? You need to secure enough personal financial emergency funds to get through negative events in your life. Always save something for a rainy day....

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Go for a Walk to Boost Your Well-Being [VIDEO]

Walking every day: It doesn’t matter if you go to a gym or run. Walk for 20-30 minutes and you will feel better. Read about the tremendous health benefits

Walk every day! It doesn’t matter if you go to a gym or run every other day. Go out and walk for 20 to 30 minutes and you will feel better. Walking has tremendous health benefits and helps you clear your head. During your day when you feel that you are stuck or just tired go out and walk a little bit. After walking you will have more energy, fresh ideas, and generally feel better. If you create a habit out of walking, you will reap long-lasting health benefits which include. Watch the video