My Meditation Experience [1800+Days] What Can You Learn?
My meditation experience started with the need to become calmer. I needed to get a lid on my emotions. Short fuse has brought me more problems than I care to…
My meditation experience started with the need to become calmer. I needed to get a lid on my emotions. Short fuse has brought me more problems than I care to…
What are the most important things in life? Do you want to do more of what you love? Increase your effectiveness and productivity so you can do anything you want.…
We are often mean to ourselves. Our self-talk is the way we talk to ourselves in our minds. Let's figure out how to beat negative self-talk. "What is wrong with…
Willpower is the foundation of all human achievements. Everybody has some willpower. There are lucky people whose parents and teachers instilled willpower in them from early on. Then there are…
I quit smoking more than 15 years ago (the date was February 21, 2005). It was not so much that I didn’t enjoy smoking, but I just wanted to see…
Are you doing what you want to do? Are you going in the direction you want to go? Are you making decisions about where your life is going? There are…
Some crisis comes slowly, others overnight. Personal financial emergency fund keeps you afloat when something happens. What happens when you lose your income for 6 months? You need to secure…
What are your interests? This seems like a simple question, but as you try to list all your interests, you see that there are many more items than you thought…
We all act stupid all the time. There are several reasons for acting stupid. I would label an action stupid when you have the mental capacity and resources to avoid…
I have a friend who said that he has not worked a day in his life. He's not a bum, living on the streets. He is very well off and…