Spend Some Time Alone [and Focus on Yourself]
You need alone time! Requests from others bombard us all day long. Colleagues who need something or just want to chat at the water cooler. Friends who want to meet…
You need alone time! Requests from others bombard us all day long. Colleagues who need something or just want to chat at the water cooler. Friends who want to meet…
We all need a network of family, friends, and acquaintances who support us when we need it. Build weak ties to people you don’t meet every day and increase your…
Smile! As much as you can! Smiling will make you feel better and stay positive. Make yourself smile and then think of something negative without letting go of the smile.…
Do you want to become a better version of yourself? People have used self-affirmations for ages and found them working to improve their overall well-being. For example, positive affirmation has…
Do you sometimes forget the things you have to do? How to you remembering the things you have to do but don't fit into your calendar? How to build habits…
Take a day off. You are not a robot. From time to time, step out of the rat race and have a day just for yourself. Here's what to keep…
Some people stand out. Do you want to stand out? They are high powered when speaking to hundreds or thousands of people. Some have physical influence that you can feel…
Celebrate every time you achieve something! Celebrating your successes will give you the motivation to get to the next level. The celebration is also a break that refills you for…
You should thank people who help you and improve your life. So, here goes. Dear reader, Thank you for taking the time to click through to FixWillpower website and reading…
Sometimes bad things happen! If you want to have a sunnier outlook on life, look for the good in a bad situation. Your mind is working with the material you…